उत्तराखंड
में अब तक 95640 लोग कोरोनोवायरस (COVID
-19)
से प्रभावित हैं। 95640 में से अब तक 90967 recovered हुए हैं। दुखद यह है कि उत्तराखंड में कोरोनोवायरस के कारण
1631 मरीजों की मौत हो चुकी है। 1725 मरीज अभी भी अस्पताल में हैं, और
ठीक हो रहे हैं। उत्तराखंड में कोरोनावायरस का आखिरी रिकॉर्ड 59 मिनट पहले किया
गया था। नीचे उन स्रोतों की सूची दी गई है,
जहां से डेटा को एकत्र किया गया है, सभी डेटा बेस स्वयंसेवकों के एक समूह द्वारा Covid19India.org पर विभिन्न जिला और राज्य स्तर के स्वास्थ्य बुलेटिनों और
अन्य विश्वसनीय स्रोतों से एकत्र करने के बाद सत्यापित किए जाते हैं।
Last case recorded in Uttarakhand - 59 minutes ago
Coronavirus disease (COVID-19)
advice for the public
Protect yourself and others from COVID-19
If COVID-19 is spreading in your community, stay safe by taking
some simple precautions, such as physical distancing, wearing a mask, keeping
rooms well ventilated, avoiding crowds, cleaning your hands, and coughing into
a bent elbow or tissue. Check local advice where you live and work. Do
it all!
What to do to keep yourself and
others safe from COVID-19
- Maintain at least a 1-metre
distance between yourself and others to reduce your risk of infection
when they cough, sneeze or speak. Maintain an even greater distance
between yourself and others when indoors. The further away, the better.
- Make wearing a mask a normal part
of being around other people. The appropriate use, storage and
cleaning or disposal are essential to make masks as effective as possible.
- Clean your
hands before you put your mask on, as well as before and after you take it
off, and after you touch it at any time.
- Make sure
it covers both your nose, mouth and chin.
- When you
take off a mask, store it in a clean plastic bag, and every day either
wash it if it’s a fabric mask, or dispose of a medical mask in a trash
bin.
- Don’t use
masks with valves.
What to do if you feel
unwell
- Know the full range of symptoms of COVID-19. The
most common symptoms of COVID-19 are fever, dry cough, and tiredness.
Other symptoms that are less common and may affect some patients include
loss of taste or smell, aches and pains, headache, sore throat, nasal
congestion, red eyes, diarrhoea, or a skin rash.
- Stay home and self-isolate even if you have minor
symptoms such as cough, headache, mild fever, until
you recover. Call your health care provider or hotline for advice. Have
someone bring you supplies. If you need to leave your house or have
someone near you, wear a medical mask to avoid infecting others.
- If you have a fever, cough and difficulty breathing,
seek medical attention immediately. Call by telephone first, if you
can and follow the directions of your local health
authority.
- Keep up to date on the latest information from
trusted sources, such as WHO or your local and national health
authorities. Local and national authorities and public
health units are best placed to advise on what people in your area should
be doing to protect themselves.
How to make your environment safer
- Avoid the 3Cs: spaces that are closed, crowded
or involve close contact.
- Outbreaks
have been reported in restaurants, choir practices, fitness classes,
nightclubs, offices and places of worship where people have gathered,
often in crowded indoor settings where they talk loudly, shout, breathe
heavily or sing.
- The risks
of getting COVID-19 are higher in crowded and inadequately ventilated
spaces where infected people spend long periods of time together in close
proximity. These environments are where the virus appears to spread by
respiratory droplets or aerosols more efficiently, so taking precautions is
even more important.
- Meet people outside. Outdoor
gatherings are safer than indoor ones, particularly if indoor spaces are
small and without outdoor air coming in.
- For more
information on how to hold events like family gatherings, children’s
football games and family occasions, read our Q&A on
small public gatherings.
- Avoid crowded or indoor settings but if you
can’t, then take precautions:
- Open a window. Increase the amount
of ‘natural ventilation’ when indoors.
- WHO has
published Q&As on ventilation and air conditioning for both
the general
public and people who
manage public spaces and buildings.
- Wear a mask (see above for more details).
Below channel may be used to submit any query / feedback /
complaint through any of our access channels mentioned below:
opentopia.uk@gmail.com
Nrj.285@gmail.com
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